Time Tracker
Time tracking with a conscience

Find out where
your life actually goes.

One tap to track what you're doing. Set limits on the things that eat your day. And see the part nobody shows you — how many years of your life each habit is on pace to cost.

Free · No credit card · Syncs across all your devices

Today14h 53m tracked
Reading
5m today
7 mo of life
Sleep
8h 59m
22.9 yr of life
Internet
2h 20m
5.9 yr of life
Meditation
20m
10.2 mo of life

Two hours a day on your phone is five years of your life.

Most time trackers tell you about today. This one does the math you'd rather not — your real pace, projected across the decades you have left.

Everything you need to stop leaking hours.

Built for people who keep asking “where did the day go?” — and are finally ready for the answer.

One-tap tracking

Tap a tile to start, tap another to switch. A single timer runs at a time, so your day always adds up to the truth.

The Focus Gate

Put a limit on what eats your day. Go over and you get an alarm you can only snooze 3 times — you can't just stop into nothing, you have to choose something better.

Lifetime impact

Every activity shows the months and years of your remaining life it's on pace to cost, projected to age 85. The number that actually changes behavior.

Reports & timeline

A real timeline of your day plus daily-to-yearly breakdowns. See the gap between the life you picture and the one you're living.

Streaks & insights

Current streaks, most-active days, weekly goals with progress rings — small signals that keep the good habits showing up.

Yours, everywhere

Private accounts and real-time sync. Start on your laptop, glance on your phone — it's the same live picture.

The Focus Gate

An alarm you can't just wave away.

Set a cap on the activities that run long. When you hit it, a full-screen alarm takes over — and re-tapping the same thing won't silence it. Your options are honest: snooze (only 3 a day) or get up and start something better.

  • Fixed caps or ask-me-each-time, per activity
  • A blocking over-limit alarm, not a dismissible toast
  • 3 snoozes a day — then you have to switch
  • The timer keeps counting until you choose your next move

Time's up

You're 9s over your 30-min limit on Internet

Do something betterSnooze 5 min · 2 left today

This timer keeps running until you start another activity.

Up and running in three taps.

01

Set up your activities

Make a tile for each thing you spend time on — work, reading, sleep, the doomscroll. Pick colors and icons.

02

Tap to track, cap what counts

One tap starts the clock. Add a limit to the activities that tend to run away from you.

03

Watch the lifetime cost — and adjust

See the years each habit is on pace to take, course-correct, and build a week that actually looks like your ideal one.

Your time is finite.
Start spending it on purpose.

Join in under a minute. See where this week is really going by tonight.